Friday, January 20, 2017

A Trusted Orthodontist Dispels the 3 Popular Myths about Sleep Apnea

Can you remember the last time you’ve had a good night’s sleep? If you frequently toss, turn, and snore during sleep, then wake up in a fog, you might have sleep apnea.

 This is a serious and common sleep disorder that makes a person stop breathing during sleep. This is caused by blocked airways, which result to your lungs not getting enough air. When this happens, you have difficulties breathing, which in turn makes you choke or snore during sleep. You get tired in the morning because your body and brain do not get enough oxygen. For some, it happens a few times per night, while severe cases may mean several hundred times of sleep interruptions every night.

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